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Adult Swimming Lessons in Amsterdam

Win and Swim offers swimming lessons for adults in Amsterdam designed to unlock your full potential in the water. Whether you are a beginner learning the basics or an advanced swimmer aiming to improve your technique, our swimming lessons are perfect for you.

Start Your Journey
Small groups
4.9 on Google
No waiting list
Adult swimming lessons in Amsterdam - swimmer diving into pool

Find your swimming level

Four quick questions. You'll get the level that fits you, with a link to its lessons.

Question 1 of 4

How comfortable are you in water?
Can you swim without assistance?
What best describes your experience?
What do you want to work on next?

Your recommended level

Beginner

See beginner lessons Questions first? Send us a message

Why Choose Win and Swim

Swimming coach with adult students in the pool

Why Choose Us

We coach adults, keep classes small, and use former competitive swimmers who understand your goals in the pool, not just basic water safety.

Swimmer practicing freestyle technique

From Beginner to Advanced

Join swimming lessons at every level, from aquaphobia and beginner to intermediate and advanced, in small, focused groups.

Swimming instructor teaching at poolside

Why Our Swimmers Improve Faster

Structured levels, drills, and feedback mean every session targets your technique, confidence, and speed, so you feel progress each week.

Where We Train

Friendship Sportcenter swimming pool in Amsterdam Noord
Amsterdam Noord

Friendship Sportcenter

Beemsterstraat 652, 1027 ED Amsterdam

  • 25m Pool
  • Heated Water
  • Changing Rooms
  • Free Parking
View Location

Pricing Plans

Swimming Lesson Plans

Choose what you're looking for, then pick the option that fits your level.

Trial Offers Packages Subscriptions

One-time offers for new customers. Pick either a try-out lesson or a Trial Pack, once per person.

56% off
Beginner
Beginner Try-Out
56% off
First lesson only
€45
€20
One-time
Half price on your first lesson
No commitment, try us out
See if it's the right fit
Book try-out
Save 11%
Beginner
Beginner Trial Pack
3-lesson bundle
Instead of the try-out
€135
€119.95
One-time
3 lessons included
Valid for 30 days
New customers only, once per person
Get Trial Pack
57% off
Intermediate
Intermediate Try-Out
57% off
First lesson only
€35
€15
One-time
Half price on your first lesson
No commitment, try us out
See if it's the right fit
Book try-out
Save 10%
Intermediate
Intermediate Trial Pack
3-lesson bundle
Instead of the try-out
€105
€94.95
One-time
3 lessons included
Valid for 30 days
New customers only, once per person
Get Trial Pack
57% off
Advanced
Advanced Try-Out
57% off
First lesson only
€35
€15
One-time
Half price on your first lesson
No commitment, try us out
See if it's the right fit
Book try-out
Save 18%
Beginner
Beginner Flexible Pack
5-lesson bundle
€225
€184.95
One-time
5 lessons included
Valid for 60 days
No subscription needed
Get bundle
Save 24%
Beginner
Beginner 10-Lesson Pack
10-lesson bundle
€450
€339.95
One-time
10 lessons included
Valid for 120 days
No subscription needed
Get bundle
Save 17%
Intermediate
Intermediate Flexible Pack
5-lesson bundle
€175
€144.95
One-time
5 lessons included
Valid for 60 days
No subscription needed
Get bundle
Save 21%
Intermediate
Intermediate 10-Lesson Pack
10-lesson bundle
€350
€274.95
One-time
10 lessons included
Valid for 120 days
No subscription needed
Get bundle
Save €25/mo
Beginner
Beginners Swimming Pass
Save €25/mo
Monthly subscription
€180
€154.95
Per month
One lesson per week · fixed spot
Best value for consistent progress
Cancel anytime
Start pass
Save €20/mo
Advanced
Advanced Swimming Pass
Save €20/mo
Monthly subscription
€140
€119.95
Per month
One lesson per week · fixed spot
Best value for consistent progress
Cancel anytime
Start pass
Save €50/mo
Advanced
Advanced Unlimited Pass
Best value
Monthly subscription
€240
€189.95
Per month
Unlimited lessons per week
1 free guest pass per month
Cancel anytime
Go unlimited
All lessons include
Equipment included 1 hour per lesson Heated pool
Beginner and intermediate: small groups (max 5) Advanced: small groups (max 7)
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More ways to learn

Looking for something beyond group classes? We also offer private 1-on-1 sessions and lessons at your own pool.

  • Coach guiding an adult swimmer's front crawl in a private lesson

    Private Lessons

    1-on-1 or semi-private sessions with your own instructor. Fully tailored to your level and goals.

  • Illustration of a swimmer, for at-home swimming lessons

    At-Home Lessons

    Your instructor comes to you. Train at your own pool, apartment complex, or hotel. Across North Holland.

What our swimmers say

Google reviews from some of the 300+ adults who have swum with Win and Swim in Amsterdam.

Angela P.
2 years training

"Top coaches for anyone beginning, intermediate or advanced at swimming! Their expertise as formal professional swimmers has helped me improve my technique and endurance. 2 years here and counting!"

Cristina
Beginner to Advanced

"In 11 months, I managed to complete two levels in deep water and move to B level of Advanced. I trust his commitment to my progress, coaching style, and clarity."

Diego R.
Better lap times

"After a few lessons I really feel I improved my technique, which leads me to scoring better times in the pool. Big thanks to the Win and Swim team!"

Sabin
Overcame fear

"Finally got over my fear of water and learned proper swimming technique."

Corina C.
Highly recommends

"Young, passionate, patient and dedicated trainer! I totally recommend!"

Sotiris G.
Professional coaching

"Professional and accurate advises in every level. Great job!"

4.9
30+ reviews on Google Read our Google reviews

From our swimming blog

Technique tips and guides from our coaches, for adult swimmers at every level.

All articles

Frequently asked questions

If your question is not here, send us a message.

Group lessons for adults at three levels, beginner, intermediate and advanced, plus an optional aquaphobia level for adults who are afraid of water. We also offer private swimming lessons (1-on-1 or 1-on-2) and at-home swimming lessons at your own pool.
Beginner takes you from zero to swimming 25 meters nonstop. Intermediate works on a smoother front crawl and more endurance. Advanced builds speed and endurance, including triathlon training. Adults who are afraid of water can start with the optional aquaphobia level.
Take the four-question level quiz on this page. Your first lesson confirms your level, and you can see the whole path from beginner to advanced on our swimming journey page.
Yes. New customers can book one try-out lesson, or a Trial Pack of 3 lessons instead. Both are one-time offers: pick one of the two, once per person.
A try-out lesson costs €20 for beginners and €15 for intermediate and advanced. The Trial Pack of 3 lessons costs €119.95 for beginners and €94.95 for intermediate. After that, beginners and intermediates take a pack of 5 or 10 lessons (beginner from €184.95, intermediate from €144.95), and advanced swimmers a monthly pass from €119.95. All prices are in our pricing section.
Online, on Eversports. New customers start with a try-out lesson or a Trial Pack, then pick a class in the schedule. If you have questions first, send us a message.
The rules for cancelling a booked class and for refunds are in our terms and conditions.
At Friendship Sportcenter, Beemsterstraat 652, 1027 ED Amsterdam Noord, in a heated pool. Directions and the weekly schedule are on our page for adult swimming lessons in Amsterdam Noord.
Group classes run on Monday from 18:30 to 19:30, Thursday from 19:30 to 20:30 and Saturday from 16:00. Beginner, intermediate and advanced each have a class on all three days, and beginners have an extra class on Saturday at 17:00. The live schedule with open spots is on Eversports.
Yes. All lessons are taught in English, so you don't need to speak Dutch.
We keep the groups small, so you get personal feedback from your coach in every class.
Our coaches are Vlad, Kesler and Mobina. Vlad, the founder and head coach, is a former national-team swimmer from Romania. Read more about Win and Swim.
It differs per person, but most adults swim 25 meters of front crawl nonstop somewhere between their 8th and 12th lesson. That is the goal of our beginner level.
Front crawl, breaststroke, backstroke and butterfly. Butterfly is part of the advanced level.
Yes. Our aquaphobia lessons help adults overcome fear of water step by step: water confidence, breathing and basic movement, at your own pace.
Yes. Private lessons are booked on request: send us a message and we agree a time with you, on Monday, Thursday or Saturday around the group classes.
Swimwear and a towel. Goggles and a swim cap are welcome but not required for your first lesson. We provide the training equipment used in class, such as kickboards.
Not at the moment. Win and Swim teaches adults only.

This week's classes

Pick a class to see the open spots and book on Eversports. New here? Start with a try-out lesson or a Trial Pack.

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