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Aquaphobia Bootcamp: Overcome Fear of Water in 6 Weeks
Turn panic into confidence – Start Today
Why Conquering Fear Matters in the Netherlands
38 non‑boating adult drownings in NL (2024 Dutch Safety Board).
Canal barriers are low; accidents happen.
Confidence opens doors: boating with friends, triathlons, family beach holidays.
Programme Snapshot
| Duration | Group Size | Sessions | Price | Locations |
|---|---|---|---|---|
| 6-12 weeks | 1-5 max | 60 min | €40/week | Nord Pool |
What’s Included
- Therapist‑approved gradual immersion protocol.
- Video analysis of first and final session.
- Access to private WhatsApp group for support.
Curriculum Overview - First 6 weeks
Note: the timeline is a guideline—every swimmer progresses at their own pace, and some may benefit from a little extra practice before moving on to the next step.
Success Stories
Ana (32): “I could barely stand waist‑deep; now I’m snorkelling in Greece!”
Raj (28): “The therapist tips stopped the chest‑tightness I’d felt since childhood.”
Top Tips for Building Water Confidence -> Check our blog
FAQ
ask us
anything
Do I need any swimming ability?
No, bootcamp starts in 1 m shallow water. Adult lessons guide
Do the coaches have a first‑aid certificate?
Yes, all Win and Swim instructors hold up‑to‑date first‑aid and water‑rescue certifications approved by the KNZB.
What happens if I panic during a session?
No worries, our coaches are aquaphobia‑specialised. They’ll guide you through grounding breaths, provide hands‑on support, and, if needed, pause the drill until you feel safe to continue.
Ready to Feel Safe in Water?
Click below to secure your introductory session and start transforming fear into freedom.